This is Reece.
He's helping out in our Finance team at the moment and has come up with his very own special January detox regime.
Reece's detox plan
- 3 mile run before work
- Brisk walk to the tube
- Turkey sandwich for breakfast
- Cup of tea
- Do some work
- Brisk walk to pub
- 8oz burger and chips for lunch
- Brisk walk back
- Cup of coffee
- More work
- Glass of water
- Tube home
- Bacon and leek pasta for tea (cooked by his wife, Kate)
And at least 10 smoothies before bedtime.
He intends to keep it up for all of January.